Inspire me with your words - part 2

Someone sent me a link to "The Secret".  In the few minutes that I saw, I heard 2 great sayings from 2 different motivational speakers that will stick with me for life.

"I am the best example of how the world is supposed to treat me."  

                                                   AND

"Forgiveness happens when you give up the idea that you have the ability to change the past."